National U15 Camp

Thank you for joining the National U15 Camp Webinar sessions and presentations. Even though the camp was unable to be held this year due to COVID-19 we are excited to bring you some educational sessions that you would have been involved in at the camp. Enjoy!

Please note attendees will need to download zoom to participate in the webinars.

Webinar – Body Maintenance
Presenter: Adam Daniels – Physiotherapist, Clinic Director BEx.Sci MPhty
Body Maintenance Document: All Sports Recovery Presentation
Webinar Recording: Body Maintenance

 


Webinar – Nutrition
Presenter: Steffani Ford – Dietitian and Sports dietitian
Nutrition Document: Nutrition for Young Athletes Document
Webinar Recording: Nutrition

 


Video Presentation – Stretching

Presenter: Monique Allen – Australian Olympic and Commonwealth Games Representative.  Olympics Los Angeles, Seoul and Barcelona. 

Video Presentation: This is a session of ‘head to toes’ stretches that can assist you with your flexibility.

Click on the following link to view in the Stretching and Flexibility Session

Stretching Document: GYMBODY Stretching and Flexibility Document

If you would like to email or have a zoom chat with Monique following the session please contact a.johnston@littleathletics.com.au and he will organise.


Video Presentation – Sports Psychology 
Presenter: Jackson Hill – Registered Psychologist
Video Presentation: Click on the following link to view the Sports Psychology for Little Athletes session
Sports Psychology Documents: